All too often, our so-called strength comes from fear, not love; instead of having a strong back, many of us have a defended front shielding a weak spine. In other words, we walk around brittle and defensive, trying to conceal our lack of confidence. If we strengthen our backs, metaphorically speaking, and develop a spine that’s flexible, but sturdy, then we can risk having a front that’s soft and open, representing choiceless compassion. The place in your body where these two meet—strong back and soft front—is the brave, tender ground in which to root our caring deeply.

Roshi Joan Halifax speaks to Buddhists and non-followers alike on such universal topics as compassion, suffering, and what it is to be human. Influenced by early experiences as an anthropologist-world traveler, passionate end-of-life pioneer, and her work in social and ecological activism, she eloquently teaches the interwoven nature of engaged Buddhism and contemplative practice. She encourages a wholistic approach to life and training the mind, “that we may transform both personal and social suffering into compassion and wisdom.” Roshi Joan’s personal practice includes creative expression through photography, brush painting, and haiku as explorations in “beingness” and joy. As Founder, Abbot, and Head Teacher of Upaya, her vision for the Zen Center embraces comprehensive Buddhist studies, meditation, service, dharma art, and environmental action as integrated paths cultivating peace and interconnectedness.